Facing a cancer diagnosis presents unique challenges to the body and mind. Our team has specialized training to help you navigate your cancer journey with strength, purpose, and self-compassion.
How can psychotherapy help with dealing with a cancer diagnosis?
Emotional Support
We provide a safe space to express feelings and fears. Whether you need to vent, cry, or simply talk things through, we’re here to listen.
Decision Making Support
Navigating a complex medical illness like cancer can be overwhelming. We offer support in making decisions related to treatment, lifestyle changes, and future planning, informed and guided by your values.
Coping Strategies
Learn effective coping strategies to manage stress, anxiety, and depression as well as physical symptoms that can accompany a diagnosis. Gain tools to navigate the emotional rollercoaster with resilience and strength.
Improve Communication & Support
We can help you navigate conversations with your healthcare providers and loved ones, ensuring that you feel heard and supported in all areas of your care.
Identifying and Prioritizing Needs
The impact of illness can change over time, affecting what you may need or feel equipped to handle. We can help you identify and prioritize what is most important to you at any point in your journey.
Enhancing Self-Care
Self-care is of utmost importance as you navigate cancer, and we can help you establish and sustain practices that support your overall well-being and emotional health.
Empowerment and Growth
Take back control of your life and emotional well-being. Psychotherapy can empower you to explore your thoughts and emotions, helping you find meaning and purpose during this challenging time.
