About Allison
I am a licensed clinical psychologist with specialized training in acute and chronic disease management. I completed my PhD in Clinical Psychology (with an emphasis in Behavioral Medicine) from Northwestern University Feinberg School of Medicine in 2018. I currently work in the department of Psychiatry and Behavioral Sciences at Northwestern University conducting research focused on promoting psychological and behavioral health to reduce risk for chronic diseases.
I believe that psychological well-being stems from living life in line with our values. This can be challenging during times of stress, such as a new medical diagnosis, long-term disease management, or the associated treatments. It is very common to experience a wide range of emotions (sadness, anger, anxiety), and it is just as important to care for your mental health as your physical health in these situations. I take an open, pragmatic, strength-based approach to treatment. Integrating strategies from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Positive Psychotherapy, I work collaboratively with my clients to identify and (re)prioritize values, learn behavioral and cognitive techniques to live life in line with these values, and build on existing strengths to promote mental and physical well-being.
